Mettwurst
Mettwurst by Blue Grass provides 413 kcal per 100 g, with 2.3 g of sugars and 16.1 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sausages category and comes in a 66 g pack. Contains: beef, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 66g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 413 kcal | 273 kcal | 276 +49% | |
| Total fat | 36.7 g | 24.2 g | 31% | 22.4 +64% |
| Saturated fat | 13.8 g | 9.1 g | 45% | 8.4 +65% |
| Carbohydrates | 4.6 g | 3 g | 1% | 2.9 +56% |
| Total sugars | 2.3 g | 1.5 g | 1.2 +89% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 16.1 g | 10.6 g | 21% | 15.8 |
| Salt | 0 g | 0 g | 2.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6771 Sausages products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sausages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PORK, WATER, BEEF, CONTAINS 2% OR LESS DEXTROSE, POTASSIUM LACTATE, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, FLAVORINGS, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
- Allergens
- BeefPork
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 66 g
- Serving size
- 66g
- Sold in
- United States
- Barcode
- 0033186050828
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mettwurst?
Mettwurst contains 413 kcal per 100 g and about 273 kcal per serving (66g).
How much sugar is in Mettwurst?
Mettwurst has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mettwurst healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mettwurst vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mettwurst contain?
According to the label data it contains: Beef, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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