Merluzzo alla ligure by Artica

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Merluzzo alla ligure

by Artica in Frozen foods Barcode 8000934003254
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Merluzzo alla ligure by Artica provides 176 kcal per 100 g, with 1.4 g of sugars and 6.5 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen foods category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 176 kcal 187 −6%
Total fat 16 g 8.2 +94%
Saturated fat 2 g 2.9 −31%
Carbohydrates 1.4 g 20.1 −93%
Total sugars 1.4 g 4.4 −68%
Protein 6.5 g 7.9 −18%
Salt 0.8 g 1 −25%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 50%
Sugars lower 37%
Salt lower 44%
Saturated fat higher 47%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8000934003254

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Merluzzo alla ligure?

Merluzzo alla ligure contains 176 kcal per 100 g.

How much sugar is in Merluzzo alla ligure?

Merluzzo alla ligure has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Merluzzo alla ligure healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Merluzzo alla ligure? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Foods by Nutri-Score Highest-Protein Frozen Foods Least Processed Frozen Foods Lowest-Calorie Frozen Foods Best Low-Sugar Frozen Foods

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Nouilles aux œufs a NOVA 3
Nouilles aux œufs
Kee Zen · 400 g
337 kcal
2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 11 g protein
Nutri-Score A vs Cno sugarno saturated fat
Noix de Saint-Jacques avec corail a NOVA 1
Noix de Saint-Jacques avec corail
atlantic · 337 g
67 kcal
0.8 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 15 g protein
Nutri-Score A vs Cno sugar−95% saturated fat
Céréales nuit, tilleul, camomille sans gluten sans sucres b NOVA 1
Céréales nuit, tilleul, camomille sans gluten sans sucres
GOOD GOUT · 200 g
379 kcal
1.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.1 g protein
Nutri-Score B vs Cno sugar−85% saturated fat
Galette protéines lentille a NOVA 3
Galette protéines lentille
Bjorg
376 kcal
2 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Nutri-Score A vs C−80% saturated fat−71% salt

More frozen foods

View all →
Quinoa royal - Pois-chiches & citron confit b NOVA 3
Quinoa royal - Pois-chiches & citron confit
Céréal Bio · 220 g
96 kcal
1.5 Fat g
1.2 Sugar g
0.8 Salt g
per 100 g · 4 g protein
Palm oil freeVegan
Samossas lentilles corail coco c NOVA 4
Samossas lentilles corail coco
Hari&Co · 140g, 6 samossas
225 kcal
12 Fat g
3.4 Sugar g
1.2 Salt g
per 100 g · 6.5 g protein
Palm oil free 1 allergen
Stiratini 3 Semi d NOVA 3
Stiratini 3 Semi
Panealba
480 kcal
22 Fat g
1.7 Sugar g
1.6 Salt g
per 100 g · 16 g protein
VeganVegetarian 2 allergens
Dinos aventuriers c NOVA 3
Dinos aventuriers
Picard · 300 g
125 kcal
6.3 Fat g
2.3 Sugar g
0.6 Salt g
per 100 g · 4.3 g protein
Palm oil freeVegetarian 2 allergens
Skyr & Céréales a NOVA 4
Skyr & Céréales
Siggi's · 2
93 kcal
2.3 Fat g
8.5 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil free 3 allergens
Galette protéines lentille a NOVA 3
Galette protéines lentille
Bjorg
376 kcal
2 Fat g
0.8 Sugar g
0.2 Salt g
per 100 g · 16 g protein
Palm oil freeVegan

More from Artica

View all →
Pinsa alle verdure con friarielli c
Pinsa alle verdure con friarielli
Artica
211 kcal
4.1 Fat g
3 Sugar g
1.1 Salt g
per 100 g · 8.6 g protein
Frozen pizzas
Pizza d NOVA 3
Pizza
Artica
215 kcal
5.2 Fat g
1.6 Sugar g
1.4 Salt g
per 100 g · 10 g protein
Palm oil free 2 allergens
Calzone pomodoro e mozzarella d NOVA 3
Calzone pomodoro e mozzarella
Artica · 250 g
228 kcal
6 Fat g
7.8 Sugar g
1.6 Salt g
per 100 g · 9.8 g protein
Palm oil free 2 allergens
Spaghetti alla carbonara d NOVA 4
Spaghetti alla carbonara
Artica · 300 g
234 kcal
11.7 Fat g
2.4 Sugar g
0.8 Salt g
per 100 g · 7.5 g protein
Palm oil free 3 allergens
Foccacia d
Foccacia
Artica · 335 g
274 kcal
9.2 Fat g
2.3 Sugar g
1.9 Salt g
per 100 g · 13 g protein
Frozen pizzas
Orata alla mediterranea a
Orata alla mediterranea
Artica · 250 g
149 kcal
11.5 Fat g
0.9 Sugar g
0.2 Salt g
per 100 g · 5.3 g protein
Frozen foods