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Merinques
Merinques by dontworry provides 320 kcal per 100 g, with 3 g of sugars and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 pieces (10 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 320 kcal | 32 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 70 g | 7 g | 3% |
| Total sugars | 3 g | 0.3 g | |
| Added sugars | 3 g | 0.3 g | 1% |
| Dietary fiber | 30 g | 3 g | 11% |
| Protein | 10 g | 1 g | 2% |
| Salt | 0.5 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 30 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Egg white, allulose, natural flavor, baking powder, salt, xanthan gum
- Allergens
- Eggs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 14 pieces (10 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 7502259040538
Prices reported by shoppers
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Frequently asked questions
How many calories are in Merinques?
Merinques contains 320 kcal per 100 g and about 32 kcal per serving (14 pieces (10 g)).
How much sugar is in Merinques?
Merinques has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Merinques healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Merinques vegan?
Based on its ingredient list, it is not vegan.
What allergens does Merinques contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.