Meringue cookies
Meringue cookies by Spaans Cookie Company Inc. provides 286 kcal per 100 g, with 67.9 g of sugars and 3.6 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 cookies (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 80 kcal | 457 −37% | |
| Total fat | 0 g | 0 g | 0% | 20.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 8.8 −100% |
| Carbohydrates | 67.9 g | 19 g | 7% | 64 +6% |
| Total sugars | 67.9 g | 19 g | 28.6 +138% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.5 −100% |
| Protein | 3.6 g | 1 g | 2% | 6.8 −48% |
| Salt | 0.1 g | 0 g | 0.7 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, cage free egg whites, defatted cocoa powder (processed with alkali).
Product details
- Serving size
- 14 cookies (28 g)
- Sold in
- United States
- Barcode
- 0038749700141
Prices reported by shoppers
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Frequently asked questions
How many calories are in Meringue cookies?
Meringue cookies contains 286 kcal per 100 g and about 80 kcal per serving (14 cookies (28 g)).
How much sugar is in Meringue cookies?
Meringue cookies has 67.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Meringue cookies healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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