Mentos
Mentos by Mentos provides 390 kcal per 100 g, with 69 g of sugars and 0 g of protein. That is 27% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 5 x 37.5 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37.5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 146 kcal | 364 +7% | |
| Total fat | 1.9 g | 0.7 g | 1% | 3.3 −42% |
| Saturated fat | 1.8 g | 0.7 g | 3% | 1.9 −5% |
| Carbohydrates | 93 g | 34.9 g | 13% | 81.6 +14% |
| Total sugars | 69 g | 25.9 g | 54.5 +27% | |
| Added sugars | 71.2 g | 26.7 g | 53% | 49.4 +44% |
| Dietary fiber | 0 g | 0 g | 0% | 2.7 −99% |
| Protein | 0 g | 0 g | 0% | 2.1 −100% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11621 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Suiker, glucosestroop, kokosolie, zetmeel, cacaoboter, natuurlijke mint aroma's, maltodextrine, verdikkingsmiddelen (gellangom, cellulosegom, arabische gom), emulgator (sucrose-esters van vetzuren), glansmiddel (carnaubawas)
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 x 37.5 g
- Serving size
- 37.5g
- Sold in
- Netherlands
- Barcode
- 8723400786573
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mentos?
Mentos contains 390 kcal per 100 g and about 146 kcal per serving (37.5g).
How much sugar is in Mentos?
Mentos has 69 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mentos healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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