Men's Health® Recommended Mix

by Planters 290g in Snacks Barcode 0029000017269
Average nutritional quality
Processed food

Men's Health® Recommended Mix by Planters provides 571 kcal per 100 g, with 3.6 g of sugars and 25 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 290g pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
5.4 g · High
Sugars
3.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 453 +26%
Total fat 50 g 14 g 18% 25.3 +98%
Saturated fat 5.4 g 1.5 g 8% 6.8 −21%
Carbohydrates 21.4 g 6 g 2% 48.9 −56%
Total sugars 3.6 g 1 g 18.7 −81%
Dietary fiber 10.7 g 3 g 11% 6.7 +59%
Protein 25 g 7 g 14% 13.3 +88%
Salt 0.5 g 0.1 g 1.1 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other snacks

Calories higher 17%
Sugars lower 22%
Salt lower 37%
Saturated fat higher 49%
Protein top 14%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts, almonds, pistachios, peanut oil, sea salt.

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Quantity
290g
Serving size
1 onz (28 g)
Labels & certifications
No GMOsNon GMO project
Sold in
Guadeloupe, United States, world
Barcode
0029000017269

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Men's Health® Recommended Mix?

Men's Health® Recommended Mix contains 571 kcal per 100 g and about 160 kcal per serving (1 onz (28 g)).

How much sugar is in Men's Health® Recommended Mix?

Men's Health® Recommended Mix has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Men's Health® Recommended Mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Men's Health® Recommended Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Men's Health® Recommended Mix contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Men's Health® Recommended Mix? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Planters

View all →