Menestra tradicional

by Findus 450 g in Frozen mixed vegetables Barcode 8410092017916

Menestra ultrcongelada con salsa de ajo y aceite de oliva

Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Menestra tradicional by Findus provides 43 kcal per 100 g, with 1.9 g of sugars and 2.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen mixed vegetables category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
1.9 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 225 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 43 kcal 96 kcal 54 −20%
Total fat 1 g 2.3 g 3% 1.4 −30%
Saturated fat 0.1 g 0.2 g 1% 0.4 −73%
Carbohydrates 4.8 g 10.8 g 4% 6.9 −31%
Total sugars 1.9 g 4.3 g 3.1 −39%
Added sugars 0.1 g 0.2 g 0% 0.1 −18%
Dietary fiber 2.9 g 6.5 g 23% 2.8 +5%
Protein 2.2 g 5 g 10% 2.1
Salt 0.2 g 0.4 g 0.2 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.

Compared with other frozen mixed vegetables

Calories lower 42%
Sugars lower 13%
Salt higher 35%
Saturated fat lower 27%
Protein top 41%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Judía verde plana, guisantes, zanahoria, salsa 13% [agua, ajo 9,5%, aceite de oliva 6%, almidón de arroz, caldo vegetal (sal, dextrosa, zanahoria en polvo, sirope de glucosa, extractos (de especias, hortalizas y hierbas aromáticas)), sal], champiñón cultivado (Agaricus bisporus), coliflor, alcachofa.

Palm oil freeVeganVegetarian

Product details

Quantity
450 g
Serving size
225 g
Labels & certifications
No coloringsNo preservativesNo dyes or preservatives
Sold in
France, Spain
Barcode
8410092017916

Prices reported by shoppers

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Frequently asked questions

How many calories are in Menestra tradicional?

Menestra tradicional contains 43 kcal per 100 g and about 96 kcal per serving (225 g).

How much sugar is in Menestra tradicional?

Menestra tradicional has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Menestra tradicional healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Menestra tradicional vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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