View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Menestra tradicional
Menestra ultrcongelada con salsa de ajo y aceite de oliva
Menestra tradicional by Findus provides 43 kcal per 100 g, with 1.9 g of sugars and 2.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen mixed vegetables category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 225 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 43 kcal | 96 kcal | 54 −20% | |
| Total fat | 1 g | 2.3 g | 3% | 1.4 −30% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.4 −73% |
| Carbohydrates | 4.8 g | 10.8 g | 4% | 6.9 −31% |
| Total sugars | 1.9 g | 4.3 g | 3.1 −39% | |
| Added sugars | 0.1 g | 0.2 g | 0% | 0.1 −18% |
| Dietary fiber | 2.9 g | 6.5 g | 23% | 2.8 +5% |
| Protein | 2.2 g | 5 g | 10% | 2.1 |
| Salt | 0.2 g | 0.4 g | 0.2 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.
Compared with other frozen mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Judía verde plana, guisantes, zanahoria, salsa 13% [agua, ajo 9,5%, aceite de oliva 6%, almidón de arroz, caldo vegetal (sal, dextrosa, zanahoria en polvo, sirope de glucosa, extractos (de especias, hortalizas y hierbas aromáticas)), sal], champiñón cultivado (Agaricus bisporus), coliflor, alcachofa.
Product details
- Quantity
- 450 g
- Serving size
- 225 g
- Labels & certifications
- No coloringsNo preservativesNo dyes or preservatives
- Sold in
- France, Spain
- Barcode
- 8410092017916
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Menestra tradicional?
Menestra tradicional contains 43 kcal per 100 g and about 96 kcal per serving (225 g).
How much sugar is in Menestra tradicional?
Menestra tradicional has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Menestra tradicional healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Menestra tradicional vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
NOVA 1 More frozen mixed vegetables
View all →
a NOVA 3
a NOVA 3
a NOVA 4
a NOVA 1
a NOVA 3
NOVA 1 More from Findus
View all →
b NOVA 3
b NOVA 4
b NOVA 3
b NOVA 3
c NOVA 4
a NOVA 3