Menestra especial

by jv in Frozen mixed vegetables Barcode 8413993130463
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Menestra especial by jv provides 41 kcal per 100 g, with 3.2 g of sugars and 2.7 g of protein. Its Nutri-Score is A. It is listed in the Frozen mixed vegetables category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
3.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 41 kcal 54 −24%
Total fat 0.3 g 1.4 −79%
Saturated fat 0.1 g 0.4 −73%
Carbohydrates 5.5 g 6.9 −21%
Total sugars 3.2 g 3.1
Protein 2.7 g 2.1 +26%
Salt 0.1 g 0.2 −79%

Category average across 395 Frozen mixed vegetables products on Foodmetria.

Compared with other frozen mixed vegetables

Calories lower 39%
Sugars higher 42%
Salt lower 32%
Saturated fat lower 27%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8413993130463

Prices reported by shoppers

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Frequently asked questions

How many calories are in Menestra especial?

Menestra especial contains 41 kcal per 100 g.

How much sugar is in Menestra especial?

Menestra especial has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Menestra especial healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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