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Melts
Melts provides 537 kcal per 100 g, with 3.8 g of sugars and 4.2 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured potato crisps category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 537 kcal | 509 +6% |
| Total fat | 32.3 g | 29.5 +9% |
| Saturated fat | 3.3 g | 3.4 |
| Carbohydrates | 56.7 g | 52.6 +8% |
| Total sugars | 3.8 g | 2.6 +44% |
| Added sugars | 1 g | 1.4 −27% |
| Dietary fiber | 1.2 g | 4.4 −73% |
| Protein | 4.2 g | 6.3 −33% |
| Salt | 2.1 g | 1.5 +42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 939 Flavoured potato crisps products on Foodmetria.
Compared with other flavoured potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
high oleic sunflower oil, maize flour, wheat starch, tapioca starch, tapioca flour, maize starch, sugar, salt, glucose, dextrose, acidity regulator: citric acid, onion powder, rapeseed oil, tomato powder, flavouring, spirit vinegar powder, yeast extract, colours: paprika extract, beetroot red,
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No artificial colors
- Sold in
- United Kingdom
- Barcode
- 4088600464930
Prices reported by shoppers
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Frequently asked questions
How many calories are in Melts?
Melts contains 537 kcal per 100 g.
How much sugar is in Melts?
Melts has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Melts healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Melts contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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