Melba snack sesame

by B&G Foods Inc. in Biscuits and cakes Barcode 0070129290644
Poor nutritional quality
Ultra-processed food

Melba snack sesame by B&G Foods Inc. provides 393 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7 pieces (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 433 −9%
Total fat 12.5 g 3.5 g 4% 17.3 −28%
Saturated fat 3.6 g 1 g 5% 5.1 −30%
Carbohydrates 60.7 g 17 g 6% 63.5
Total sugars 3.6 g 1 g 15.1 −76%
Dietary fiber 7.1 g 2 g 7% 4.7 +51%
Protein 14.3 g 4 g 8% 9.7 +48%
Salt 2.3 g 0.6 g 1.3 +83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories lower 20%
Sugars lower 31%
Salt higher 12%
Saturated fat higher 48%
Protein top 10%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, whole wheat flour, sesame seeds, mid-oleic sunflower oil, and/or palm fruit oil, salt, dextrose, wheat gluten, oat fiber, yeast, distilled vinegar, rosemary extract (antioxidant), ascorbic acid (antioxidant).

Palm oil free
Allergens
GlutenSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
7 pieces (28 g)
Sold in
United States
Barcode
0070129290644

Prices reported by shoppers

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Frequently asked questions

How many calories are in Melba snack sesame?

Melba snack sesame contains 393 kcal per 100 g and about 110 kcal per serving (7 pieces (28 g)).

How much sugar is in Melba snack sesame?

Melba snack sesame has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Melba snack sesame healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Melba snack sesame contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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