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Melatonin
Melatonin provides 0 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 0 kcal | 237 −100% |
| Total fat | 0 g | 4.6 −100% |
| Saturated fat | 0 g | 1.7 −100% |
| Carbohydrates | 0 g | 21.2 −100% |
| Total sugars | 0 g | 8.7 −100% |
| Dietary fiber | 0 g | 8 −100% |
| Protein | 0 g | 28.2 −100% |
| Salt | 0 g | 1.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5756 Dietary supplements products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Low calorie
- 0 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Microcrystalline Cellulose, Hypromellose, Magnesium Stearate, Stearic Acid, Silicon Dioxide, Methylcellulose, Glycerin
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0047469071714
Prices reported by shoppers
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Frequently asked questions
How many calories are in Melatonin?
Melatonin contains 0 kcal per 100 g.
How much sugar is in Melatonin?
Melatonin has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Melatonin healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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