Mélange Graines et Fruits by Les Cultures Du Sud

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Mélange Graines et Fruits

by Les Cultures Du Sud 300 g in Aliments a base de plantes seches Barcode 3760090195808
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Mélange Graines et Fruits by Les Cultures Du Sud provides 358 kcal per 100 g, with 57 g of sugars and 4.7 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Aliments a base de plantes seches category and comes in a 300 g pack. Contains: nuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
57 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 290 +24%
Total fat 9.2 g 6.7 +38%
Saturated fat 0.8 g 1.8 −55%
Carbohydrates 62 g 49.5 +25%
Total sugars 57 g 38.8 +47%
Added sugars 4.7 g 2.5 +89%
Dietary fiber 4.4 g 7.4 −40%
Protein 4.7 g 5.2 −10%
Salt 0.1 g 0.9 −89%

Category average across 140 Aliments a base de plantes seches products on Foodmetria.

Compared with other aliments a base de plantes seches

Calories higher 18%
Sugars higher 33%
Salt higher 42%
Saturated fat higher 28%
Protein top 28%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raisins sultanines et blonds (raisins, huile de tournesol, conservateur : ANHYDRIDE SULFUREUX E220), cranberries séchées sucrées (cranberries, sucre, huile de tournesol), AMANDES, NOISETTES.

Palm oil freeMaybe veganVegetarian
Allergens
NutsSulphur dioxide and sulphites
May contain traces
GlutenNutsPeanuts

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Made in Spain
Sold in
France
Barcode
3760090195808

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mélange Graines et Fruits?

Mélange Graines et Fruits contains 358 kcal per 100 g.

How much sugar is in Mélange Graines et Fruits?

Mélange Graines et Fruits has 57 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mélange Graines et Fruits healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mélange Graines et Fruits contain?

According to the label data it contains: Nuts, Sulphur dioxide and sulphites. It may also contain traces of gluten, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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