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Mélange de graines et cranberries
Mélange de graines et cranberries by Monoprix Gourmet provides 484 kcal per 100 g, with 36 g of sugars and 16 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Melange aperitif category and comes in a 120 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: pour 1 portion de 30 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 484 kcal | 145 kcal | |
| Total fat | 26 g | 7.8 g | 10% |
| Saturated fat | 3.2 g | 1 g | 5% |
| Carbohydrates | 43 g | 12.9 g | 5% |
| Total sugars | 36 g | 10.8 g | |
| Added sugars | 13.5 g | 4.1 g | 8% |
| Dietary fiber | 6.9 g | 2.1 g | 8% |
| Protein | 16 g | 4.8 g | 10% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Canneberges séchées sucrées 45% (canneberges 27%, sucre, huile de tournesol) - AMANDES avec peau 24% - graines de courge toastées 20% - PISTACHES décortiquées 10% - huile de tournesol. Traces d'ARACHIDES, autres FRUITS À COQUE, céréales contenant du GLUTEN et SOJA.
- Allergens
- Nuts
- May contain traces
- GlutenNutsPeanutsSoybeans
Product details
- Quantity
- 120 g
- Serving size
- pour 1 portion de 30 g
- Sold in
- France
- Barcode
- 3350033620711
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mélange de graines et cranberries?
Mélange de graines et cranberries contains 484 kcal per 100 g and about 145 kcal per serving (pour 1 portion de 30 g).
How much sugar is in Mélange de graines et cranberries?
Mélange de graines et cranberries has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mélange de graines et cranberries healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mélange de graines et cranberries contain?
According to the label data it contains: Nuts. It may also contain traces of gluten, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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