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Mela
Mela by Melinda provides 53 kcal per 100 g, with 13.7 g of sugars and 0.3 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fruits based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 53 kcal | 99 −46% |
| Total fat | 0.1 g | 1 −90% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 13.7 g | 21.3 −36% |
| Total sugars | 13.7 g | 16.9 −19% |
| Dietary fiber | 2 g | 2.6 −24% |
| Protein | 0.3 g | 1.1 −72% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1944 Fruits based foods products on Foodmetria.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8004381206213
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mela?
Mela contains 53 kcal per 100 g.
How much sugar is in Mela?
Mela has 13.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mela healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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