Mehl

by Kornmühle 1kg in Wheat flour T405 Barcode 4316268016414
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Mehl by Kornmühle provides 339 kcal per 100 g, with 0.4 g of sugars and 11.5 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flour T405 category and comes in a 1kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 343
Total fat 1 g 1.1 −7%
Saturated fat 0.2 g 0.2 +10%
Carbohydrates 69 g 71.5
Total sugars 0.4 g 1.3 −68%
Added sugars 0 g 0
Dietary fiber 4 g 3.9
Protein 11.5 g 10.2 +13%
Salt 0.1 g 0 +108%

Category average across 251 Wheat flour T405 products on Foodmetria.

Compared with other wheat flour t405

Calories lower 13%
Sugars lower 3%
Salt higher 13%
Saturated fat lower 39%
Protein top 19%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenmehl_

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1kg
Labels & certifications
German Agricultural SocietyFSCFSC Mix
Sold in
Germany
Barcode
4316268016414

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mehl?

Mehl contains 339 kcal per 100 g.

How much sugar is in Mehl?

Mehl has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mehl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mehl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mehl contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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