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Mega Monster Energy

by MONSTER ENERGY 553ml in Energy drinks Barcode 5060896621807

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Bad nutritional quality

Unknown

Mega Monster Energy by MONSTER ENERGY provides 47 kcal per 100 ml, with 11 g of sugars and 0 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Energy drinks category and comes in a 553ml pack.

Nutrient levels per 100 ml

Fat

0 g · Low

Saturated fat

0 g · Low

Sugars

11 g · Moderate

Salt

0.5 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250ml

Nutrient	Per 100 ml	Per serving	% DV*	Category avg
Calories	47 kcal	118 kcal		34 +39%
Total fat	0 g	0 g	0%	0.2 −100%
Saturated fat	0 g	0 g	0%	0.1 −100%
Carbohydrates	12 g	30 g	11%	7.4 +62%
Total sugars	11 g	27.5 g		6.2 +79%
Added sugars	3.4 g	8.6 g	17%	5 −32%
Dietary fiber	0 g	0 g	0%	0.4 −100%
Protein	0 g	0 g	0%	0.5 −100%
Salt	0.5 g	1.2 g		0.3 +54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2310 Energy drinks products on Foodmetria.

Compared with other energy drinks

Calories

higher 18%

Sugars

higher 27%

Salt

higher 4%

Saturated fat

lower 1%

Protein

top 100%

Fiber

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gāzēts enerģijas dzeriens ar ta nin, L-karnitinu, kofeinu un B grupas vitaminiem, ar cukuriem un s Sasivialas: gāzēts dens, cukurs, glikozes sirups, skābe (citronskābe) tarins (0.4%), skābuma regulētājs (nātrija citrāti), parasta ženšena saknes %) L-karnitina L-tarträts (0,04%), konservanti (sorbinskābe, benzoskabe (43%), krāsa (antocianini), vitamini: niacīns B3, B6, riboflavins B2, 812 urakze), sāls, glikuronolaktons, guaránas sēklu ekstrakts (2 matodekstrins.

Product details

Quantity: 553ml
Serving size: 250ml
Sold in: Latvia, United States
Barcode: 5060896621807

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mega Monster Energy?

Mega Monster Energy contains 47 kcal per 100 ml and about 118 kcal per serving (250ml).

How much sugar is in Mega Monster Energy?

Mega Monster Energy has 11 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Mega Monster Energy healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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