Medley exotic dried mushroom
Medley exotic dried mushroom provides 357 kcal per 100 g, with 14.3 g of sugars and 14.3 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cooking helpers category. Contains: molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 pkg. (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 25 kcal | 336 +6% | |
| Total fat | 0 g | 0 g | 0% | 10 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 57.1 g | 4 g | 1% | 54.5 +5% |
| Total sugars | 14.3 g | 1 g | 19.1 −25% | |
| Dietary fiber | 28.6 g | 2 g | 7% | 7.4 +287% |
| Protein | 14.3 g | 1 g | 2% | 8.7 +64% |
| Salt | 0.2 g | 0 g | 3.9 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 72 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 28.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oyster, shiitake, and wild porcini (china); wild bolet (france) mushrooms.
- Allergens
- Molluscs
Product details
- Serving size
- 1/2 pkg. (7 g)
- Sold in
- United States
- Barcode
- 0045255143164
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medley exotic dried mushroom?
Medley exotic dried mushroom contains 357 kcal per 100 g and about 25 kcal per serving (1/2 pkg. (7 g)).
How much sugar is in Medley exotic dried mushroom?
Medley exotic dried mushroom has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Medley exotic dried mushroom healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Medley exotic dried mushroom vegan?
Based on its ingredient list, it is not vegan.
What allergens does Medley exotic dried mushroom contain?
According to the label data it contains: Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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