Nutrition report ready

Medium White Irish Cheddar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

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Medium White Irish Cheddar

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Medium White Irish Cheddar

200 g in Cheddar cheese Barcode 5099839256363
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Medium White Irish Cheddar provides 392 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheddar cheese category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 392 kcal 387
Total fat 32 g 31.5
Saturated fat 20 g 20.7
Carbohydrates 0 g 2.9 −100%
Total sugars 0 g 0.5 −100%
Protein 26 g 24.7 +5%
Salt 1.9 g 1.8 +5%

Category average across 1429 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories lower 25%
Sugars lower 1%
Salt higher 16%
Saturated fat lower 36%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Quantity
200 g
Labels & certifications
VegetarianGreen Dot
Sold in
Ireland
Barcode
5099839256363

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium White Irish Cheddar?

Medium White Irish Cheddar contains 392 kcal per 100 g.

How much sugar is in Medium White Irish Cheddar?

Medium White Irish Cheddar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium White Irish Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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