Medium Thick & Chunky Salsa
Medium Thick & Chunky Salsa by Lowes Foods provides 32 kcal per 100 g, with 3.2 g of sugars and 0 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 32 kcal | 10 kcal | 194 −84% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 6.5 g | 2 g | 1% | 16.1 −60% |
| Total sugars | 3.2 g | 1 g | 9.8 −67% | |
| Dietary fiber | 3.2 g | 1 g | 4% | 2.4 +34% |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 1.9 g | 0.6 g | 5.9 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crushed tomatoes (water, concentrated crushed tomatoes), onions, jalapeno peppers, diced tomatoes in tomato juice, salt, distilled vinegar, dehydrated onions, garlic and natural flavoring.
Product details
- Serving size
- 2 Tbsp (31 g)
- Sold in
- United States
- Barcode
- 0741643010772
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medium Thick & Chunky Salsa?
Medium Thick & Chunky Salsa contains 32 kcal per 100 g and about 10 kcal per serving (2 Tbsp (31 g)).
How much sugar is in Medium Thick & Chunky Salsa?
Medium Thick & Chunky Salsa has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Medium Thick & Chunky Salsa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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