Medium Salsa
Medium Salsa by San Juan Salsa Co. provides 50 kcal per 100 g, with 3.6 g of sugars and 0 g of protein. That is 64% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 14 kcal | 194 −74% | |
| Total fat | 0.3 g | 0.1 g | 0% | 12.8 −98% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 3.4 g | 0.9 g | 0% | 16.1 −79% |
| Total sugars | 3.6 g | 1 g | 9.8 −64% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 1.3 g | 0.4 g | 5.9 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomatoes (peeled ground tomatoes, extra heavy tomato puree, salt), tomato juice [water, tomato concentrate, salt, vitamin c (ascorbic acid)], onions, green bell peppers, garlic, serrano peppers, parsley, cilantro, spices, herbs, raw apple cider vinegar, sea salt.
Product details
- Serving size
- 2 Tbsp (28 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0718738546331
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medium Salsa?
Medium Salsa contains 50 kcal per 100 g and about 14 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Medium Salsa?
Medium Salsa has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Medium Salsa healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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