Medium Cheddar Organic Cheese

by KALONA SUPER NATURAL in Cheeses Barcode 0881245182061
Poor nutritional quality
Processed food

Medium Cheddar Organic Cheese by KALONA SUPER NATURAL provides 367 kcal per 100 g, with 0 g of sugars and 23.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 323 +14%
Total fat 30 g 9 g 12% 25.6 +17%
Saturated fat 20 g 6 g 30% 17.4 +15%
Carbohydrates 0 g 0 g 0% 4.5 −100%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 23.3 g 7 g 14% 21.4 +9%
Salt 1.5 g 0.5 g 1.7 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories higher 37%
Sugars lower 1%
Salt lower 47%
Saturated fat higher 31%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Certified organic milk, salt, cheese culture, (non-animal) rennet.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Serving size
1 onz (30 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0881245182061

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium Cheddar Organic Cheese?

Medium Cheddar Organic Cheese contains 367 kcal per 100 g and about 110 kcal per serving (1 onz (30 g)).

How much sugar is in Medium Cheddar Organic Cheese?

Medium Cheddar Organic Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium Cheddar Organic Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Medium Cheddar Organic Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Medium Cheddar Organic Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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