View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Medium Cheddar Cheese
Medium Cheddar Cheese by Morning Fresh provides 393 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheddar cheese category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (1 oz)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 387 | |
| Total fat | 32.1 g | 9 g | 12% | 31.5 |
| Saturated fat | 17.9 g | 5 g | 25% | 20.7 −14% |
| Carbohydrates | 3.6 g | 1 g | 0% | 3 +21% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 21.4 g | 6 g | 12% | 24.7 −13% |
| Salt | 1.7 g | 0.5 g | 1.8 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.
Compared with other cheddar cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized milk, salt, enzymes, and annatto color.
- Allergens
- Milk
Product details
- Serving size
- 28 g (1 oz)
- Sold in
- United States
- Barcode
- 0071452392432
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Medium Cheddar Cheese?
Medium Cheddar Cheese contains 393 kcal per 100 g and about 110 kcal per serving (28 g (1 oz)).
How much sugar is in Medium Cheddar Cheese?
Medium Cheddar Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Medium Cheddar Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Medium Cheddar Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Medium Cheddar Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cheddar cheese
View all →
e NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 4 
d NOVA 3 
d NOVA 3 
