Nutrition report ready

Medium cheddar cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kraft product.

Nutri-Score C

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Medium cheddar cheese

by Kraft in Cheeses Barcode 0021000608447
Average nutritional quality
Green-Score
d
Environmental impact estimate

Medium cheddar cheese by Kraft provides 279 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
21.4 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 279 kcal 323 −14%
Total fat 21.4 g 25.6 −16%
Saturated fat 21.4 g 17.4 +23%
Carbohydrates 0 g 4.6 −100%
Total sugars 0 g 2 −100%
Dietary fiber 0 g 0.2 −100%
Protein 21.4 g 21.4
Salt 0 g 1.7 −100%

Category average across 20903 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 26%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 22%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0021000608447

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium cheddar cheese?

Medium cheddar cheese contains 279 kcal per 100 g.

How much sugar is in Medium cheddar cheese?

Medium cheddar cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium cheddar cheese healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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