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Medium Cheddar
Medium Cheddar by First Street provides 391 kcal per 100 g, with 0 g of sugars and 21.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheddar cheese category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 90 kcal | 387 | |
| Total fat | 34.8 g | 8 g | 10% | 31.5 +10% |
| Saturated fat | 19.6 g | 4.5 g | 23% | 20.7 −6% |
| Carbohydrates | 4.4 g | 1 g | 0% | 3 +47% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 21.7 g | 5 g | 10% | 24.7 −12% |
| Salt | 1.6 g | 0.4 g | 1.8 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other cheddar cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 slice (23 g)
- Sold in
- United States
- Barcode
- 0041512169618
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medium Cheddar?
Medium Cheddar contains 391 kcal per 100 g and about 90 kcal per serving (1 slice (23 g)).
How much sugar is in Medium Cheddar?
Medium Cheddar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Medium Cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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