Medium Black Bean And Corn Salsa

by Supervalu Inc. 34 g in Groceries Barcode 0041303058916
Very good nutritional quality
Ultra-processed food

Medium Black Bean And Corn Salsa by Supervalu Inc. provides 138 kcal per 100 g, with 17.3 g of sugars and 8.7 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 34 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
17.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 34g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 47 kcal 194 −29%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 25.9 g 8.8 g 3% 16.1 +60%
Total sugars 17.3 g 5.9 g 9.8 +76%
Dietary fiber 8.5 g 2.9 g 10% 2.4 +257%
Protein 8.7 g 2.9 g 6% 2.8 +206%
Salt 0 g 0 g 5.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 49%
Sugars higher 20%
Salt lower 1%
Saturated fat lower 1%
Protein top 8%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DICED TOMATOES IN TOMATO JUICE, WATER, TOMATO PASTE, CHILIES, BLACK BEANS, ONIONS, JALAPENOS, CORN, CONTAINS 2% OR LESS OF: SUGAR, VINEGAR, SALT, DEHYDRATED RED BELL PEPPERS, SPICES, GARLIC POWDER, CILANTRO, NATURAL FLAVORS, CALCIUM CHLORIDE, CITRIC ACID.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
34 g
Serving size
34g
Sold in
United States
Barcode
0041303058916

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium Black Bean And Corn Salsa?

Medium Black Bean And Corn Salsa contains 138 kcal per 100 g and about 47 kcal per serving (34g).

How much sugar is in Medium Black Bean And Corn Salsa?

Medium Black Bean And Corn Salsa has 17.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Medium Black Bean And Corn Salsa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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