Mediterranean vegetable medley
Mediterranean vegetable medley by Goya provides 62 kcal per 100 ml, with 2.9 g of sugars and 0.8 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Gazpacho category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 8 oza (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 149 kcal | 48 +28% | |
| Total fat | 4.6 g | 11 g | 14% | 3.2 +44% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 0.5 +27% |
| Carbohydrates | 5 g | 12 g | 4% | 3.5 +41% |
| Total sugars | 2.9 g | 7 g | 2.6 +13% | |
| Dietary fiber | 1.2 g | 2.9 g | 10% | 1.1 +7% |
| Protein | 0.8 g | 2 g | 4% | 0.9 −10% |
| Salt | 0.8 g | 1.9 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 693 Gazpacho products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0.6 g per 100 ml, 9% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
- Source of fiber
- 1.2 g fiber per 100 ml (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other gazpacho
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomatoes, green peppers, cucumbers, goya extra virgin olive oil, red peppers, sherry vinegar, garlic, and salt.
Product details
- Serving size
- 8 oza (240 ml)
- Sold in
- United States
- Barcode
- 0041331028196
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mediterranean vegetable medley?
Mediterranean vegetable medley contains 62 kcal per 100 ml and about 149 kcal per serving (8 oza (240 ml)).
How much sugar is in Mediterranean vegetable medley?
Mediterranean vegetable medley has 2.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Mediterranean vegetable medley healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More gazpacho
View all →
b NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 3 More from Goya
View all →
a NOVA 3 
NOVA 3 
d NOVA 1 
d NOVA 3 
NOVA 3 
a NOVA 3