Mediterranean Style Lentil Seasonal Soup
Mediterranean Style Lentil Seasonal Soup by Fresh Foods Market provides 29 kcal per 100 g, with 1 g of sugars and 1.3 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 245 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 245.00000000000003g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 29 kcal | 72 kcal | 250 −88% | |
| Total fat | 0.5 g | 1.2 g | 2% | 13.7 −96% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 4.8 g | 11.8 g | 4% | 22.8 −79% |
| Total sugars | 1 g | 2.5 g | 10.4 −90% | |
| Dietary fiber | 0.8 g | 2 g | 7% | 4.8 −83% |
| Protein | 1.3 g | 3.3 g | 7% | 11.6 −89% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8760 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, DICED TOMATOES IN TOMATO JUICE, RED LENTILS, TOMATO PUREE (WATER, TOMATO PASTE), KALE, ONIONS, BUTTERNUT SQUASH, COOKED GARBANZO BEANS, RED PEPPERS, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, GARLIC, SUGAR, CARROT JUICE, SALT, POMACE OLIVE OIL,
Product details
- Quantity
- 245 g
- Serving size
- 245.00000000000003g
- Sold in
- United States
- Barcode
- 0011110658814
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean Style Lentil Seasonal Soup?
Mediterranean Style Lentil Seasonal Soup contains 29 kcal per 100 g and about 72 kcal per serving (245.00000000000003g).
How much sugar is in Mediterranean Style Lentil Seasonal Soup?
Mediterranean Style Lentil Seasonal Soup has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean Style Lentil Seasonal Soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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