Mediterranean classics chunky vegetable couscous sauce
Mediterranean classics chunky vegetable couscous sauce by Manischevitz provides 57 kcal per 100 g, with 2.9 g of sugars and 2.1 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 80 kcal | 194 −71% | |
| Total fat | 1.1 g | 1.5 g | 2% | 12.8 −92% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 10.7 g | 15 g | 5% | 16.1 −34% |
| Total sugars | 2.9 g | 4 g | 9.8 −71% | |
| Dietary fiber | 1.4 g | 2 g | 7% | 2.4 −41% |
| Protein | 2.1 g | 3 g | 6% | 2.8 −24% |
| Salt | 1.1 g | 1.5 g | 5.9 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato, water, chickpeas, vegetable blend (carrot, onion, tomato flakes, celery, spinach), tomato paste, tapioca starch, extra virgin olive oil, sugar, salt, onion, garlic, ginger, cinnamon, cumin, pepper, cayenne. turmeric.
- Allergens
- Celery
Product details
- Serving size
- 2/3 cup (140 g)
- Sold in
- United States
- Barcode
- 0072700010009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean classics chunky vegetable couscous sauce?
Mediterranean classics chunky vegetable couscous sauce contains 57 kcal per 100 g and about 80 kcal per serving (2/3 cup (140 g)).
How much sugar is in Mediterranean classics chunky vegetable couscous sauce?
Mediterranean classics chunky vegetable couscous sauce has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean classics chunky vegetable couscous sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean classics chunky vegetable couscous sauce vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mediterranean classics chunky vegetable couscous sauce contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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