McAlister's Deli, Spud Ole, Choose 2

by McAlister's Deli 1 serving(s) in Entrees Barcode 738338684875330855
Bad nutritional quality

McAlister's Deli, Spud Ole, Choose 2 by McAlister's Deli provides 549 kcal per 100 g, with 5 g of sugars and 20 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
11 g · High
Sugars
5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 549 kcal 549 kcal 390 +41%
Total fat 21 g 21 g 27% 26.4 −21%
Saturated fat 11 g 11 g 55% 9.8 +12%
Carbohydrates 70 g 70 g 25% 29.8 +135%
Total sugars 5 g 5 g 8.8 −43%
Dietary fiber 8 g 8 g 29% 3 +168%
Protein 20 g 20 g 40% 28.4 −29%
Salt 1.4 g 1.4 g 3.2 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories higher 29%
Sugars higher 47%
Salt lower 36%
Saturated fat higher 33%
Protein top 57%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
738338684875330855

Prices reported by shoppers

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Frequently asked questions

How many calories are in McAlister's Deli, Spud Ole, Choose 2?

McAlister's Deli, Spud Ole, Choose 2 contains 549 kcal per 100 g and about 549 kcal per serving (100g).

How much sugar is in McAlister's Deli, Spud Ole, Choose 2?

McAlister's Deli, Spud Ole, Choose 2 has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is McAlister's Deli, Spud Ole, Choose 2 healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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