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Mayo
Mayo by Garza provides 643 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mayonnaises category and comes in a 12 fl oz pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 643 kcal | 90 kcal | 580 +11% | |
| Total fat | 71.4 g | 10 g | 13% | 62 +15% |
| Saturated fat | 10.7 g | 1.5 g | 8% | 6.5 +66% |
| Carbohydrates | 0 g | 0 g | 0% | 4.1 −100% |
| Total sugars | 0 g | 0 g | 2.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 0 g | 0 g | 0% | 1 −100% |
| Salt | 1.3 g | 0.2 g | 1.4 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1729 Mayonnaises products on Foodmetria.
Compared with other mayonnaises
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
REFINED OLIVE POMACE OIL, WATER, EGG YOLKS, WHITE WINE VINEGAR, SUGAR, EXTRA VIRGIN OLIVE OIL, SALT, LEMON JUICE FROM CONCENTRATE, XANTHAN GUM, NATURAL FLAVOR, TOCOPHEROLS, ASCORBYL PALMITATE.
- Allergens
- Eggs
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 fl oz
- Serving size
- 14g
- Sold in
- United States
- Barcode
- 0850062393172
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mayo?
Mayo contains 643 kcal per 100 g and about 90 kcal per serving (14g).
How much sugar is in Mayo?
Mayo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mayo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mayo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mayo contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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