MAX Roasted Onion & Sour Cream

by Lay's 110g in Flavoured potato crisps Barcode 4062139026319
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

MAX Roasted Onion & Sour Cream by Lay's provides 518 kcal per 100 g, with 2.4 g of sugars and 6.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured potato crisps category and comes in a 110g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
2.4 g · Moderate
Sugars
2.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 518 kcal 155 kcal 508
Total fat 30 g 9 g 12% 29.5
Saturated fat 2.4 g 0.7 g 3% 3.4 −29%
Carbohydrates 52 g 15.6 g 6% 52.5
Total sugars 2.4 g 0.7 g 2.6 −7%
Added sugars 1.2 g 0.4 g 1% 1.4 −12%
Dietary fiber 4.6 g 1.4 g 5% 4.4
Protein 6.8 g 2 g 4% 6.3 +9%
Salt 1.1 g 0.3 g 1.5 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 922 Flavoured potato crisps products on Foodmetria.

Compared with other flavoured potato crisps

Calories higher 47%
Sugars higher 49%
Salt lower 19%
Saturated fat lower 22%
Protein top 24%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kartoffeln, pflanzliche Öle [Raps, Sonnenblume in veränderlichen Gewichtsanteilen, Antioxidationsmittel (Extrakt aus Rosmarin, Ascorbinsäure, Stark tocopherolhaltige Extrakte, Citronensäure)], Zucker, Zwiebel, Salz, Aromen (enthält Laktose und Milch), Kaliumchlorid, Petersilie, Gewürze.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
110g
Serving size
30 g
Labels & certifications
VegetarianNutriscore
Sold in
Germany
Barcode
4062139026319

Prices reported by shoppers

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Frequently asked questions

How many calories are in MAX Roasted Onion & Sour Cream?

MAX Roasted Onion & Sour Cream contains 518 kcal per 100 g and about 155 kcal per serving (30 g).

How much sugar is in MAX Roasted Onion & Sour Cream?

MAX Roasted Onion & Sour Cream has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is MAX Roasted Onion & Sour Cream healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is MAX Roasted Onion & Sour Cream vegan?

Based on its ingredient list, it is not vegan.

What allergens does MAX Roasted Onion & Sour Cream contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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