Nutrition report ready

Matzo-style squares

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Matzo-style squares

in Biscuits and cakes Barcode 0073490132711
Average nutritional quality
Ultra-processed food

Matzo-style squares provides 433 kcal per 100 g, with 4 g of sugars and 2.7 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: eggs.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Matzo (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 433
Total fat 13.3 g 4 g 5% 17.3 −23%
Saturated fat 3.3 g 1 g 5% 5.1 −35%
Carbohydrates 80 g 24 g 9% 63.5 +26%
Total sugars 4 g 1.2 g 15 −73%
Dietary fiber 2.3 g 0.7 g 3% 4.7 −51%
Protein 2.7 g 0.8 g 2% 9.7 −72%
Salt 0 g 0 g 1.3 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3372 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories lower 45%
Sugars lower 35%
Salt lower 8%
Saturated fat lower 48%
Protein top 97%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tapioca starch, water, potato starch, potato flakes, palm oil, honey, maltodextrin, egg yolks, natural vinegar.

Contains palm oilNot vegan
Allergens
Eggs

Product details

Serving size
1 Matzo (30 g)
Sold in
United States
Barcode
0073490132711

Prices reported by shoppers

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Frequently asked questions

How many calories are in Matzo-style squares?

Matzo-style squares contains 433 kcal per 100 g and about 130 kcal per serving (1 Matzo (30 g)).

How much sugar is in Matzo-style squares?

Matzo-style squares has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Matzo-style squares healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Matzo-style squares vegan?

Based on its ingredient list, it is not vegan.

What allergens does Matzo-style squares contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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