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Mature Red Cheddar
Mature Red Cheddar by Kilmeaden provides 390 kcal per 100 g and 26 g of protein. Its Nutri-Score is D. It is listed in the Cheddar cheese category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 78 kcal | 387 | |
| Total fat | 32 g | 6.4 g | 8% | 31.5 |
| Saturated fat | 21 g | 4.2 g | 21% | 20.7 |
| Carbohydrates | 0 g | 0 g | 0% | 3 −100% |
| Protein | 26 g | 5.2 g | 10% | 24.7 +5% |
| Salt | 1.7 g | 0.3 g | 1.8 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.
Compared with other cheddar cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 20 g
- Sold in
- Ireland
- Barcode
- 5011056024594
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mature Red Cheddar?
Mature Red Cheddar contains 390 kcal per 100 g and about 78 kcal per serving (20 g).
Is Mature Red Cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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