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Mature Cheddar Cheese Oatcake Bites
Mature Cheddar Cheese Oatcake Bites by The Kindness Bakery provides 566 kcal per 100 g, with 4.4 g of sugars and 15 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oatcake category and comes in a 150g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 566 kcal | 373 +52% |
| Total fat | 29 g | 17 +71% |
| Saturated fat | 6.2 g | 4 +55% |
| Carbohydrates | 61 g | 45.7 +34% |
| Total sugars | 4.4 g | 2.4 +87% |
| Added sugars | 3.6 g | 1.6 +132% |
| Dietary fiber | 6.6 g | 6.3 +5% |
| Protein | 15 g | 9.7 +55% |
| Salt | 2.4 g | 1.8 +35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Oatcake products on Foodmetria.
Compared with other oatcake
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oatmeal (_Oats_) 50%, _Wheat_ Flour (_Wheat_ Flour, _Wheat_ Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Cheddar Cheese: (_Milk_) 13%, Rapeseed Oil, Sugar, Salt, Raising Agents: Monocalcium Phosphate, Potassium Hydrogen Carbonate, Calcium Carbonate.
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Sold in
- United Kingdom
- Barcode
- 5002687271020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mature Cheddar Cheese Oatcake Bites?
Mature Cheddar Cheese Oatcake Bites contains 566 kcal per 100 g.
How much sugar is in Mature Cheddar Cheese Oatcake Bites?
Mature Cheddar Cheese Oatcake Bites has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mature Cheddar Cheese Oatcake Bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mature Cheddar Cheese Oatcake Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mature Cheddar Cheese Oatcake Bites contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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