Nairn’s Fine Milled Oatcakes vs Mature Cheddar Cheese Oatcake Bites
Overall, Nairn’s Fine Milled Oatcakes has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nairn’s Fine Milled Oatcakes
Mature Cheddar Cheese Oatcake Bites
Nutrition per 100 g
| Nutrient | Nairn’s Fine Milled Oatcakes | Mature Cheddar Cheese Oatcak... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 382 kcal | 566 kcal |
| Fat | 14.1 g | 29 g |
| Saturated fat | 3.9 g | 6.2 g |
| Sugars | 1.1 g | 4.4 g |
| Salt | 1.9 g | 2.4 g |
| Fiber | 9.3 g | 6.6 g |
| Protein | 14.9 g | 15 g |
| Additives | 2 | 4 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nairn’s Fine Milled Oatcakes has 33% fewer calories (382 kcal vs 566 kcal).
- Nairn’s Fine Milled Oatcakes has 51% less fat (14.1 g vs 29 g).
- Nairn’s Fine Milled Oatcakes has 36% less saturated fat (3.9 g vs 6.2 g).
- Nairn’s Fine Milled Oatcakes has 76% less sugar (1.1 g vs 4.4 g).
- Nairn’s Fine Milled Oatcakes has 21% less salt (1.9 g vs 2.4 g).
- Nairn’s Fine Milled Oatcakes has 29% more fiber (9.3 g vs 6.6 g).
- Nairn’s Fine Milled Oatcakes has the better Nutri-Score.
- Nairn’s Fine Milled Oatcakes is less processed (lower NOVA group).
- Only Mature Cheddar Cheese Oatcake Bites lists: Gluten, Milk.
Ingredients
Nairn’s Fine Milled Oatcakes
Wholegrain Oats (88%), Sustainable Palm Fruit Oil, Sea Salt, Raising Agent: Sodium Bicarbonate.
Mature Cheddar Cheese Oatcake Bites
Oatmeal (_Oats_) 50%, _Wheat_ Flour (_Wheat_ Flour, _Wheat_ Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Cheddar Cheese: (_Milk_) 13%, Rapeseed Oil, Sugar, Salt, Raising Agents: Monocalcium Phosphate, Potassium Hydrogen Carbonate, Calcium Carbonate.
FAQ
Which is healthier: Nairn’s Fine Milled Oatcakes or Mature Cheddar Cheese Oatcake Bites?
Overall, Nairn’s Fine Milled Oatcakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nairn’s Fine Milled Oatcakes has fewer calories: 382 kcal versus 566 kcal per 100 g.
Which has less sugar?
Nairn’s Fine Milled Oatcakes has less sugar: 1.1 g versus 4.4 g per 100 g.