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Mato
Mato by Lactics Llivia provides 157 kcal per 100 g, with 2 g of sugars and 10.7 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mato category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 157 kcal | 165 −5% |
| Total fat | 12 g | 12 |
| Saturated fat | 8 g | 7.3 +10% |
| Carbohydrates | 2.7 g | 4 −33% |
| Total sugars | 2 g | 2.2 −10% |
| Protein | 10.7 g | 7.6 +41% |
| Salt | 1 g | 0.5 +104% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Mato products on Foodmetria.
Product details
- Sold in
- France, Spain
- Barcode
- 8437000063223
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mato?
Mato contains 157 kcal per 100 g.
How much sugar is in Mato?
Mato has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mato healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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