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Mató
Mató by Sabores de Tradición provides 158 kcal per 100 g, with 1.5 g of sugars and 8 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mato category and comes in a 2 x 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 158 kcal | 165 |
| Total fat | 12 g | 12 |
| Saturated fat | 6.6 g | 7.3 −9% |
| Carbohydrates | 4.5 g | 4 +14% |
| Total sugars | 1.5 g | 2.2 −33% |
| Protein | 8 g | 7.6 +6% |
| Salt | 0.1 g | 0.5 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Mato products on Foodmetria.
Product details
- Quantity
- 2 x 100 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 20438067
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mató?
Mató contains 158 kcal per 100 g.
How much sugar is in Mató?
Mató has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mató healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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