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Mate
Mate by ChariTea provides 17 kcal per 100 g, with 3.9 g of sugars and 0 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tea-based beverages category and comes in a 330ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 330 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 17 kcal | 56 kcal | 37 −53% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 3.9 g | 12.9 g | 5% | 7.8 −50% |
| Total sugars | 3.9 g | 12.9 g | 6.4 −39% | |
| Added sugars | 18.7 g | 61.7 g | 123% | 5.9 +219% |
| Protein | 0 g | 0 g | 0% | 0.4 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 408 Tea-based beverages products on Foodmetria.
Compared with other tea-based beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Aufguss aus Bio-Mate (Wasser, Bio-Matetee) (85%), Bio-Agavendicksaft, Bio-Orangensaft (3%), Bio-Zitronensaft (3%), Aufguss aus Bio-Schwarztee (Wasser, Bio-Schwarztee), Kohlensäure.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330ml
- Serving size
- 330 ml
- Labels & certifications
- VegetarianFair tradeOrganicEU OrganicFairtrade InternationalVeganThe Vegan Society
- Sold in
- Germany
- Barcode
- 42491033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mate?
Mate contains 17 kcal per 100 g and about 56 kcal per serving (330 ml).
How much sugar is in Mate?
Mate has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mate healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mate vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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