Mate

by ChariTea 330ml in Tea-based beverages Barcode 42254300

Mate Tea

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Mate by ChariTea provides 17 kcal per 100 ml, with 4 g of sugars and 0 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tea-based beverages category and comes in a 330ml pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 330g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 17 kcal 56 kcal 37 −53%
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 4 g 13.2 g 5% 7.8 −49%
Total sugars 4 g 13.2 g 6.4 −37%
Added sugars 41.5 g 137 g 274% 5.9 +608%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 0 g 0 g 0% 0.4 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 408 Tea-based beverages products on Foodmetria.

Compared with other tea-based beverages

Calories lower 43%
Sugars lower 48%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aufguss aus Bio-Mate - und Schwarztee (Wasser, Mate-, Schwarztee) (88%), Bio-Agavendicksaft, Bio-Orangensaft (3%), Bio-Zitronensaft (3%), Kohlensäure. Aufguss aus Schwarztee, Agavendicksaft und Orangensaft: nach Fairtrade-Standards gehandelt. Gesamtanteil: 29%. Schwarztee und Orangensaft mit Mengenausgleich.

Palm oil freeVeganVegetarian
May contain traces
EggsFettSalzGesättigte Fettsäuren

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330ml
Serving size
330g
Labels & certifications
Fair tradeVegetarianFairtrade InternationalOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-012The Vegan SocietyEu oko verordnungFairer handel
Sold in
France, Germany, Switzerland
Barcode
42254300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mate?

Mate contains 17 kcal per 100 ml and about 56 kcal per serving (330g).

How much sugar is in Mate?

Mate has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Mate healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mate vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mate contain?

No allergens are listed in the label data. It may also contain traces of eggs, fett, salz, gesättigte fettsäuren. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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