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Mate
Mate by dm provides 19 kcal per 100 g, with 4.8 g of sugars and 0 g of protein. That is 57% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category and comes in a 430ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bottle (430 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 19 kcal | 82 kcal | 88 −78% | |
| Total fat | 0.1 g | 0.4 g | 1% | 1.9 −95% |
| Carbohydrates | 4.8 g | 20.6 g | 7% | 12.9 −63% |
| Total sugars | 4.8 g | 20.6 g | 11 −57% | |
| Added sugars | 18.1 g | 77.9 g | 156% | 4.8 +274% |
| Dietary fiber | 0.5 g | 2.2 g | 8% | 0.8 −36% |
| Protein | 0 g | 0 g | 0% | 2.9 −100% |
| Salt | 0 g | 0 g | 0.3 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22486 Beverages products on Foodmetria.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
95% Aufguss aus Mate* (natürliches Mineralwasser, 1% Mateblätter*), Rohrohrzucker*, Zitronensaft*, Kohlensäure, Koffein*. *aus biologischer Landwirtschaft, Erhöhter Koffeingehalt (30 mg / 100 ml).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 430ml
- Serving size
- 1 Bottle (430 ml)
- Sold in
- Germany
- Barcode
- 4066447855715
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mate?
Mate contains 19 kcal per 100 g and about 82 kcal per serving (1 Bottle (430 ml)).
How much sugar is in Mate?
Mate has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mate healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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