View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mass gainer
Mass gainer by Sponser provides 396 kcal per 100 g, with 17 g of sugars and 30 g of protein. That is 130% more sugar than the average product in this category. It is listed in the Bodybuilding supplements category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 396 kcal | 299 +33% |
| Total fat | 3 g | 6.3 −53% |
| Saturated fat | 1.5 g | 2.6 −42% |
| Carbohydrates | 61 g | 18.2 +235% |
| Total sugars | 17 g | 7.4 +130% |
| Dietary fiber | 2.6 g | 4.9 −47% |
| Protein | 30 g | 41.8 −28% |
| Salt | 0.7 g | 1 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1391 Bodybuilding supplements products on Foodmetria.
Compared with other bodybuilding supplements
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Switzerland
- Barcode
- 7611174440313
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mass gainer?
Mass gainer contains 396 kcal per 100 g.
How much sugar is in Mass gainer?
Mass gainer has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
NOVA 4 More bodybuilding supplements
View all →
NOVA 4
NOVA 4 
NOVA 4 
NOVA 4
NOVA 4 More from Sponser
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4