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Liquid energy carbohydrate gel
Liquid energy carbohydrate gel by Sponser provides 232 kcal per 100 g, with 50 g of sugars and 0.3 g of protein. That is 468% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category and comes in a 70g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 232 kcal | 237 |
| Total fat | 0.1 g | 4.7 −98% |
| Saturated fat | 0 g | 1.7 −100% |
| Carbohydrates | 57 g | 21.2 +169% |
| Total sugars | 50 g | 8.8 +468% |
| Added sugars | 65.6 g | 5.4 +1121% |
| Dietary fiber | 1.5 g | 7.9 −81% |
| Protein | 0.3 g | 28.3 −99% |
| Salt | 1.1 g | 1.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5739 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glucose-fructose syrup, water, isomaltulose, potassium phosphate, sodium chloride, vitamins (niacine, pantothenic acid, B6, B2), acids (citric acid, ascorbic acid), caffeine.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70g
- Labels & certifications
- Made in Swiss
- Sold in
- France, Germany
- Barcode
- 7611174173228
Prices reported by shoppers
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Frequently asked questions
How many calories are in Liquid energy carbohydrate gel?
Liquid energy carbohydrate gel contains 232 kcal per 100 g.
How much sugar is in Liquid energy carbohydrate gel?
Liquid energy carbohydrate gel has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Liquid energy carbohydrate gel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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