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Mashed Mallows vegan
Mashed Mallows vegan by Sweet land provides 331 kcal per 100 g, with 0 g of sugars and 0.5 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 331 kcal | 17 kcal | 409 −19% | |
| Total fat | 0.5 g | 0 g | 0% | 9.5 −95% |
| Carbohydrates | 82 g | 4.1 g | 1% | 74.3 +10% |
| Total sugars | 0 g | 0 g | 54.6 −100% | |
| Added sugars | 100 g | 5 g | 10% | 39.4 +154% |
| Protein | 0.5 g | 0 g | 0% | 3.3 −85% |
| Salt | 0.1 g | 0 g | 0.3 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweet Land MARSH MALLOWS vegan Espumas dulces con sabor a vanilla Ingredientes: jarabe de glucosa y fructosa, azúcar, agua, almidón modificado de tapioca, almidón de maíz, gelificante: carragenanos, proteína hidrolizada de arroz, aromas naturales, colorante: E 162, Espumas doces sabor baunilha Ingredientes: xarope de glucose-frutose, açúcar, água, amido modificado de tapioca, amido de milho, gelificante: carragenina, proteína hidrolisada de arroz, aromas naturais, corante: E 162, Información nutricional / Declaração Nutricional Por 100 g 1 porción/porção (25 g)** % (25 g)* Wor energético/ 1407 kJ/
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Ireland
- Barcode
- 2014060109427
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mashed Mallows vegan?
Mashed Mallows vegan contains 331 kcal per 100 g and about 17 kcal per serving (5 g).
How much sugar is in Mashed Mallows vegan?
Mashed Mallows vegan has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mashed Mallows vegan healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mashed Mallows vegan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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