View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mashed Carrots & Swede
Mashed Carrots & Swede by Hilltop Farm provides 24 kcal per 100 g, with 3.8 g of sugars and 0.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Purées category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 24 kcal | 141 −83% |
| Total fat | 0.5 g | 4.1 −88% |
| Saturated fat | 0 g | 1.4 −100% |
| Carbohydrates | 4.1 g | 20.2 −80% |
| Total sugars | 3.8 g | 4.9 −22% |
| Dietary fiber | 1.8 g | 3.3 −45% |
| Protein | 0.5 g | 4.7 −89% |
| Salt | 0.5 g | 0.8 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Purées products on Foodmetria.
Compared with other purées
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Labels & certifications
- No glutenVegetarian Society Approved
- Sold in
- United Kingdom
- Barcode
- 5060072991854
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mashed Carrots & Swede?
Mashed Carrots & Swede contains 24 kcal per 100 g.
How much sugar is in Mashed Carrots & Swede?
Mashed Carrots & Swede has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mashed Carrots & Swede healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a 
a NOVA 4 
a NOVA 4 More purées
View all →
b NOVA 4 
b NOVA 3 
b NOVA 3 
c NOVA 3 
a NOVA 3 
c NOVA 3 