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Masala moong daal
Masala moong daal by N - Haldiram Snacks Pvt. Ltd provides 460 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 400 g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.353 onz (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 460 kcal | 46 kcal | 453 | |
| Total fat | 20 g | 2 g | 3% | 25.3 −21% |
| Saturated fat | 3 g | 0.3 g | 2% | 6.8 −56% |
| Carbohydrates | 50 g | 5 g | 2% | 48.9 |
| Total sugars | 0 g | 0 g | 18.7 −100% | |
| Dietary fiber | 5 g | 0.5 g | 2% | 6.7 −26% |
| Protein | 20 g | 2 g | 4% | 13.3 +50% |
| Salt | 1.5 g | 0.1 g | 1.1 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Split mung bean (70%), vegetable oil (peanut, corn & cotton seed), salt, coriander powder, cumin powder, dry ginger powder, black pepper powder, mace powder, nutmeg powder, red chilli powder, cardamom powder, pomegranate powder and citric acid powder.
- Allergens
- Peanuts
Product details
- Quantity
- 400 g
- Serving size
- 0.353 onz (10 g)
- Sold in
- United States
- Barcode
- 8904063230065
Prices reported by shoppers
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Frequently asked questions
How many calories are in Masala moong daal?
Masala moong daal contains 460 kcal per 100 g and about 46 kcal per serving (0.353 onz (10 g)).
How much sugar is in Masala moong daal?
Masala moong daal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Masala moong daal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Masala moong daal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Masala moong daal contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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