Nutrition report ready

Masala chai latte

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

NOVA 4

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Masala chai latte

in Dehydrated beverages Barcode 0719196200742
Not enough data to compute
Ultra-processed food

Masala chai latte provides 387 kcal per 100 ml, with 67.7 g of sugars and 16.1 g of protein. That is 63% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category. Contains: milk.

Nutrient levels per 100 ml

Fat
3.2 g · Moderate
Saturated fat
0 g · Low
Sugars
67.7 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 packet (31 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 387 kcal 120 kcal 312 +24%
Total fat 3.2 g 1 g 1% 6 −47%
Saturated fat 0 g 0 g 0% 5.8 −100%
Carbohydrates 74.2 g 23 g 8% 61.5 +21%
Total sugars 67.7 g 21 g 41.6 +63%
Dietary fiber 3.2 g 1 g 4% 5.3 −40%
Protein 16.1 g 5 g 10% 5.4 +197%
Salt 0.4 g 0.1 g 1.5 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
17% of calories from protein (EU: at least 12% of calories from protein)
Low saturated fat
0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
Source of fiber
3.2 g fiber per 100 ml (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other dehydrated beverages

Calories higher 42%
Sugars higher 30%
Salt lower 46%
Saturated fat lower 1%
Protein top 9%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic dry cane syrup, milk powder (concentrated nonfat milk, cream, lactose, sunflower lecithin, vitamin a palmitate and vitamin d3, tocopherols (a natural source of vitamin e to protect flavor)), instantized black tea, organic spices, ginger.

Not vegan
Allergens
Milk

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 packet (31 ml)
Sold in
United States
Barcode
0719196200742

Prices reported by shoppers

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Frequently asked questions

How many calories are in Masala chai latte?

Masala chai latte contains 387 kcal per 100 ml and about 120 kcal per serving (1 packet (31 ml)).

How much sugar is in Masala chai latte?

Masala chai latte has 67.7 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Masala chai latte healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Masala chai latte vegan?

Based on its ingredient list, it is not vegan.

What allergens does Masala chai latte contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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