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Mars Spread
Mars Spread by Mars provides 572 kcal per 100 g, with 53 g of sugars and 3 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate spreads category and comes in a 350 g pack. Contains: milk, nuts, soybeans, haselnüsse, laktose, magermilchpulver, milch, milchschokolade, molkeneiweiß, molkenpulver, vollmilchpulver.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 572 kcal | 572 kcal | 522 +10% | |
| Total fat | 37 g | 37 g | 47% | 33.8 +10% |
| Saturated fat | 9.7 g | 9.7 g | 49% | 8.3 +17% |
| Carbohydrates | 57 g | 57 g | 21% | 47.1 +21% |
| Total sugars | 53 g | 53 g | 39.6 +34% | |
| Added sugars | 46.7 g | 46.7 g | 93% | 32.4 +44% |
| Protein | 3 g | 3 g | 6% | 6.8 −56% |
| Salt | 0.2 g | 0.2 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 843 Chocolate spreads products on Foodmetria.
Compared with other chocolate spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, pflanzliche Öle (Raps, Palm), Vollmilchpulver, Milchschokolade (5%) (Zucker, Kakaobutter, Magermilchpulver, Kakaomasse, Laktose und Molkeneiweiß (Milch), Palmfett, Molkenpulver (Milch), Milchfetterzeugnis, Emulgator (Lecithine (Soja)), Vanilleextrakt), Maltodextrin Laktose (Milch) fettarmes Kakaopulver, Emulgator (Lecithine), Salz, Aromen, Paprikaextrakt, Haselnüsse. Kann andere Schalenfrüchte enthalten.
- Allergens
- MilkNutsSoybeansHaselnüsseLaktoseMagermilchpulverMilchMilchschokoladeMolkeneiweißMolkenpulverVollmilchpulver
- May contain traces
- NutsSchalenfrüchte
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Vegetarian
- Sold in
- Bulgaria, Germany
- Barcode
- 5056357904626
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mars Spread?
Mars Spread contains 572 kcal per 100 g and about 572 kcal per serving (1 portion (100 g)).
How much sugar is in Mars Spread?
Mars Spread has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mars Spread healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mars Spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mars Spread contain?
According to the label data it contains: Milk, Nuts, Soybeans, Haselnüsse, Laktose, Magermilchpulver, Milch, Milchschokolade, Molkeneiweiß, Molkenpulver, Vollmilchpulver. It may also contain traces of schalenfrüchte. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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