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MAROK Brotaufstrich
MAROK Brotaufstrich by Chili Food provides 488 kcal per 100 g, with 3.5 g of sugars and 5 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Plant-based spreads category and comes in a 135 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 488 kcal | 262 +86% |
| Total fat | 45.5 g | 19.9 +129% |
| Saturated fat | 4.2 g | 4.4 −5% |
| Carbohydrates | 13 g | 15.1 −14% |
| Total sugars | 3.5 g | 9.6 −64% |
| Added sugars | 1.8 g | 3.7 −53% |
| Dietary fiber | 5 g | 3.2 +58% |
| Protein | 5 g | 4.8 |
| Salt | 1.4 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.
Compared with other plant-based spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kichererbsen 43%, Sonnenblumenöl, Sesam, Zitronensaft, Rohrzucker, Chili frisch, Knoblauch frisch, Sesamöl, Meersalz.
- Allergens
- Sesame seeds
Product details
- Quantity
- 135 g
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureVeganDE-ÖKO-006EU AgricultureEU/non-EU Agriculture
- Sold in
- Germany
- Barcode
- 4251950908557
Prices reported by shoppers
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Frequently asked questions
How many calories are in MAROK Brotaufstrich?
MAROK Brotaufstrich contains 488 kcal per 100 g.
How much sugar is in MAROK Brotaufstrich?
MAROK Brotaufstrich has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is MAROK Brotaufstrich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is MAROK Brotaufstrich vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does MAROK Brotaufstrich contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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