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Margarina ligera
Margarina ligera provides 370 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Light margarines category and comes in a 500gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 37 kcal | 437 −15% | |
| Total fat | 40 g | 4 g | 5% | 48.2 −17% |
| Saturated fat | 12 g | 1.2 g | 6% | 13.3 −10% |
| Carbohydrates | 2.2 g | 0.2 g | 0% | 0.8 +161% |
| Total sugars | 0.5 g | 0.1 g | 0.3 +54% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0.5 g | 0.1 g | 0% | 0.4 +37% |
| Salt | 0.4 g | 0 g | 0.8 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Light margarines products on Foodmetria.
Compared with other light margarines
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500gr
- Serving size
- 10g
- Sold in
- Spain
- Barcode
- 5410093156129
Prices reported by shoppers
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Frequently asked questions
How many calories are in Margarina ligera?
Margarina ligera contains 370 kcal per 100 g and about 37 kcal per serving (10g).
How much sugar is in Margarina ligera?
Margarina ligera has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Margarina ligera healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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