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Mareblu Insalata Messicana
Insalata Messicana con tranci di tonno
Mareblu Insalata Messicana by Mareblu provides 102 kcal per 100 g, with 2.5 g of sugars and 10.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tonno con verdure e legumi category and comes in a 220 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 102 kcal | 224 kcal | |
| Total fat | 3.2 g | 7 g | 9% |
| Saturated fat | 0.6 g | 1.3 g | 7% |
| Carbohydrates | 6.6 g | 14.5 g | 5% |
| Total sugars | 2.5 g | 5.5 g | |
| Added sugars | 0.6 g | 1.3 g | 3% |
| Protein | 10.1 g | 22.2 g | 44% |
| Salt | 1 g | 2.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Tonno 25%, fagioli rossi 23%, mais 17%, peperoni rossi 9%, acqua, carote 6%, cipolle 5%, olio di oliva, sale, zucchero, aromi naturali, addensante: farina di guar, spezie
- Allergens
- Fish
- May contain traces
- Mustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Serving size
- 220 g
- Labels & certifications
- Made in Portugal
- Sold in
- Italy
- Barcode
- 8001040980019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mareblu Insalata Messicana?
Mareblu Insalata Messicana contains 102 kcal per 100 g and about 224 kcal per serving (220 g).
How much sugar is in Mareblu Insalata Messicana?
Mareblu Insalata Messicana has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mareblu Insalata Messicana healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mareblu Insalata Messicana vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mareblu Insalata Messicana contain?
According to the label data it contains: Fish. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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